These Beef and Kale Stuffed Peppers are full of fiber, flavor and lean protein that are fancy enough for company but worth making just for yourself! I haven’t made stuffed peppers in years. And honestly it’s because I always think they are too time consuming. Well let me tell you, it’s not any more time consuming …
Protein
This Berries and Hemp Smoothie Bowl is a simple way to mix up your boring recipe routine with protein, fruit and dairy all in one! This month’s Recipe Redux is “Break Out of Breakfast Boredom.” I can totally relate to this since I typically eat the same breakfast 99% of the time. If you’re wondering it’s …
This Chicken Sausage Mozzarella Flatbread Pizza is nutritious and so simple with only 5 minutes of prep needed! It’s hard to admit as a dietitian, but pizza is probably my favorite food. Yup, I said PIZZA. Of course this doesn’t mean I don’t enjoy eating healthy, I absolutely do. We typically order pizza about once a week, …
This Cheesy Beef and Bean Dip is the perfect appetizer for Super Bowl parties or any type of gathering! The day before Super Bowl Sunday our daughter turns 4! And we’re celebrating her birthday on Sunday evening. Maybe she’ll learn to love football or despise it, who knows? Personally, I enjoy football especially college football. …
This creamy white chicken chili is hearty, nutritious and fantastic comfort food for cold winter days. Yes, again this is my definition of comfort food…a warm, nutritious and satisfying meal. Don’t tell my husband, he’d disagree. Regardless this chili is a simple meal, especially when using pre-cooked chicken. And it takes about 30 minutes total. …
This chopped winter salad is made with nutritious ingredients and pairs well with pasta or can be enjoyed as a meal itself. This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NourishWhatMatters #CollectiveBias I have another fantastic recipe for you all today. Hopefully you’re not getting sick of …