This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BringYourBestBowl #Kroger #CollectiveBias My family is a huge fan of oatmeal especially in the winter. I should buy stock in Quaker® Oats, especially their old fashioned oats since we go through it so quickly with my oatmeal and granola …

Check out these simple yet delicious 15 Healthy Valentine’s Day Recipes that can be enjoyed not just for Valentine’s Day either! When I was single Valentine’s Day seemed to be more important compared to when I had a boyfriend (and now husband). Maybe the hype isn’t what it’s made out to be, or maybe I don’t …

This Cheesy Beef and Bean Dip is the perfect appetizer for Super Bowl parties or any type of gathering! The day before Super Bowl Sunday our daughter turns 4! And we’re celebrating her birthday on Sunday evening. Maybe she’ll learn to love football or despise it, who knows? Personally, I enjoy football especially college football. …

This creamy white chicken chili is hearty, nutritious and fantastic comfort food for cold winter days. Yes, again this is my definition of comfort food…a warm, nutritious and satisfying meal. Don’t tell my husband, he’d disagree. Regardless this chili is a simple meal, especially when using pre-cooked chicken. And it takes about 30 minutes total. …

It doesn’t get much simpler than this Super Easy Sweet and Sour Chicken Stir Fry that’s ready in less than 30 minutes! This recipe was inspired by Zonya Foco, a fellow dietitian, speaker and cookbook author.  I heard her speak at a conference several years ago and she is an excellent speaker and motivator! I have …

These No Bake Nut and Oat Granola Bars are the perfect healthy afternoon snack for kids and adults alike!  These bars were inspired by my friend Katie’s No Bake Nut Lover’s Bars that looked amazing and simple enough to throw together or a quick afternoon snack. I am a sucker for anything with peanut butter …