This Simple Roasted Broccoli recipe makes the perfect crispy broccoli every time and can easily be served with any meal! This recipe is so simple I almost didn’t post it. However, I have so many people ask me how I cook my vegetables so I thought I better write it down. The best part is …
Vegetable and Fruit Side Dishes
A fantastic round up of healthy vegetable side dishes from several fellow registered dietitians. I hope you enjoy! One common theme you will hear frequently this year is simple, simple, simple. With three kids, a husband with a demanding job, working at home myself, life gets a bit demanding and exhausting at times. This year, …
It’s almost that time of year where most of us reflect on the past year and strive for self-improvement and set goals for the following year. Reflecting over this past year, we had a bit of a rough start with health issues in our family and then much less serious (but ridiculously annoying and expensive) …
These roasted carrots are such a simple way to add more nutritious and lower-calorie food to your holiday season. Christmas is THIS week! It always seems to sneak up on me and I’m sure I’m not alone. And we also have three December birthdays in our family before Christmas arrives (my youngest son E, my …
This Parmesan Spaghetti Squash is super simple to prep with no need to cut the squash before cooking it. I had a friend over along with her two kids for a play date the day I was making this squash. My friend had never made spaghetti squash but loved it once she tried this recipe. …
This creamy cauliflower soup is an awesome blend of veggies that pairs well with grilled cheese or as a meal by itself. As you probably have already realized I love cauliflower. I believe I’ve cooked it every way possible except frying it. My kids love my mashed cauliflower as well as my panko crusted cauliflower bites. And honestly, …