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Kristy Hegner

This Creamy Broccoli Cauliflower Soup is packed full of vegetables and cheese making it an amazingly delicious side dish. This winter I’ve been experimenting with several different soups depending on what produce I find on sale. Or I may just see a certain vegetable at the store that is reasonably priced. Or it could just …

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This Scrambled Egg and Beef Skillet is a simple, yet nutrition-packed breakfast perfect for the entire family. This post is a collaboration with The Michigan Beef Industry Commission on behalf of the Beef Checkoff. I received compensation, but all opinions are my own. This past month, the new U.S. Dietary Guidelines 2020-2025 was released and …

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This Cheesy Vegetable Egg Bake is a delicious way to eat your veggies and protein all in one simple dish! Originally, I made this recipe months ago when we had a ton of extra zucchini from our garden. I wanted to use the zucchini in a different way besides my favorite go-to recipes like my …

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This 30 Minute Stove Top Lentil Soup is an excellent vegetarian meal full of nutrients and takes only 10 minutes to prep. What a year it’s been! I can’t even put into words all my thoughts surrounding 2020. If I did, I think it would be a novel. At the very least, I can say, …

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This Simple 3-Ingredient Everything Bagel recipe is super simple to make, with no yeast required and is child and dietitian mom-approved! Since my kids have been out of school since mid-March, we have almost exclusively been eating at home. Yes, that’s a LOT of cooking for mom (aka me), which as you might know is …

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