These Cheesy Egg & Beef Breakfast Muffins are an excellent way to start your morning off on the right foot and take just minutes to reheat!
This post is sponsored by the Michigan Beef Industry Commission.
Ever have one of those days, weeks or months when you feel like you’re on a roller coaster that doesn’t have a end in sight? Well that’s been me the last month. I’ll spare you with the details for now, but I sure could use a week long nap! Anyways, since returning from my Blog Brûlée trip a few days ago, I have yet to get settled. Thankfully I had the chance to go grocery shopping and get some staples in the house but haven’t had much of a chance for meal planning. So I decided to throw together a few meals at a time using a few of my favorite proteins: eggs and beef!
Egg muffins have been growing in popularity quite a bit over the past few years so I thought I’d share my favorite way to make them. Part of this recipe is actually split into two which means I used half the beef, onion and peppers in this recipe and the other half in another Chocolate Slopes recipe (coming soon!). If you’d rather use all the beef, onion and peppers mixture just make sure to add enough eggs (about 16 instead of 8).
My favorite part about this recipe it that it’s simple to warm up in the microwave and have an easy high protein meal in minutes.
Each one of these breakfast muffins contain 15 grams of protein. Eating two of these muffins in the morning gives you about 30 grams of protein making it an excellent protein meal. Protein not only helps keep you satisfied longer but it also helps keep your muscles strong, which is important at any age!
Want to learn more about the beef industry in addition to more delicious recipes and nutrition tidbits? Check out Beef It’s What’s for Dinner.
This Cheesy Egg & Beef Breakfast Muffins post first appeared on Chocolate Slopes.