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Ham and Vegetable Breakfast Casserole

A simple breakfast casserole packed with veggies.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour

Ingredients
  

  • 10 eggs
  • 1/4 cup skim milk
  • 10 oz. frozen green peppers diced
  • 10 oz. frozen onions diced
  • 10 oz. package frozen spinach thawed and drained
  • 1 cup shredded sharp cheddar cheese
  • 6 slices ham optional
  • 1 teaspoon basil
  • 1 teaspoon parsley
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder
  • salt and pepper to taste

Instructions
 

  • Preheat oven to 350 F.
  • Beat eggs and milk in a large bowl.
  • Stir spices and cheese into large bowl.
  • Saute green peppers and onions in a large skillet until tender (about 10 minutes).
  • Add thawed spinach, green peppers, onions and ham to large bowl and stir until combined.
  • Add mixture to a 9 x 12 inch baking pan sprayed with non-stick cooking spray.
  • Cook for 40-45 minutes or until the eggs are cooked thoroughly.

Notes

This dish is very spinach-dense, if you don't prefer a ton of spinach, only add half a package of spinach.
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