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Creamy Cauliflower Soup

A creamy soup packed with veggies!
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour

Ingredients
  

  • 2 celery stalks chopped
  • 1 large onion chopped
  • 1 cup shredded carrots
  • 2 tablespoons light butter
  • 1 head cauliflower cut into florets
  • 4 cups reduced sodium chicken broth
  • 1 cup water
  • 1/2 cup all purpose flour
  • 2 cups skim milk
  • 3/4 cup half and half
  • 1 tablespoon minced fresh parsley
  • 1 teaspoon salt
  • 1 teaspoon dill weed
  • 1/4 teaspoon white pepper

Instructions
 

  • In a large pot (or dutch oven), saute the celery, onion and carrots in butter for about 5 minutes until the vegetables are crisp-tender.
  • Add cauliflower, chicken broth and water and bring to a boil.
  • Reduce heat, cover and simmer for about 20 minutes or until cauliflower is tender.
  • Let soup slightly cool and in batches add to a blender or food processor.
  • Blend until mixture is smooth and return to pot over medium heat.
  • In a bowl, whisk together flour and milk until smooth then add to pot.
  • Bring to a boil and stir until it begins to thicken.
  • Reduce heat and add half and half, parsley, salt, dill weed and white pepper.
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