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Cheesy Mexican Chicken Casserole
A healthy high protein meal with only 7 ingredients. It also comes together in just 30 minutes!
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Appetizer, Main Course
Cuisine
Mexican
Servings
8
Ingredients
1x
2x
3x
1
pound
chicken breast, cooked and shredded
or chicken thighs
3
tablespoons
taco seasoning
or 1 packet
1/2
cup
fat free plain Greek yogurt
can substitute light sour cream
1
(15 ounce) can
black beans, drained and rinsed
1
cup
salsa
1 1/2
cup
Mexican-blend shredded cheese
divided
tortilla chips
optional
Instructions
Preheat oven to 350°F. Spray non-stick cooking spray in a 2 1/2 quart casserole dish.
Combine all ingredients, except 1/2 cup cheese, and put in casserole dish.
Bake for about 20 minutes (add 10 minutes if chicken came out of refrigerator).
Add remaining cheese and bake for another 5 minutes.
Serve by itself or with tortilla chips.
Notes
The prep time assumes you have pre-cooked chicken, if not, add about 10 minutes to the prep time.
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