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one pan honey chicken thighs and vegetables

One Pan Honey Chicken Thighs & Vegetables

Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes

Ingredients
  

  • 1 1/2 - 2 pounds skinless boneless chicken thighs or chicken breasts
  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 1/2 teaspoons ginger
  • 3 teaspoons minced garlic
  • salt and black pepper to taste
  • 3 carrots sliced
  • 2 cups broccoli
  • sesame oil

Instructions
 

  • Combine honey, soy sauce, sesame oil, 1 teaspoon ginger, garlic, salt and pepper in a plastic sealed bag. Add chicken to bag and marinate for at least 1 hour or overnight.
  • Preheat oven to 425ºF.
  • Cover a rimmed pan with aluminum foil and coat with olive oil (or sesame oil).
  • Add carrots and chicken to pan and sprinkle with remaining 1/2 teaspoon ginger and sesame oil. Cook for about 25 minutes.
  • Add broccoli to pan, drizzle with sesame oil and cook for another 20 minutes or until chicken is cooked thoroughly and vegetables are tender.
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