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Protein-Packed Banana Nut Muffins

These protein-packed banana nut muffins are super easy to make, full of protein and fiber, and have just the right amount of sweetness for everyone to enjoy!

banana.nut.muffins

I love Kodiak Cakes and if you haven’t discovered them yet, it’s about time. They are boxed whole wheat, high fiber, and high protein muffin/pancake/waffle mixes.

I have tried just about every flavor including pumpkin flax, lemon poppyseed, whole wheat and honey. Just to name a few.

This is not a sponsored post, but I am calling out the brand name, Kodiak Cakes. I love to bake with them because it’s a simple shortcut to making quick bread/muffins, and homemade waffles and pancakes. They are nutritious and help save you time – my two favorite combos! 

kodiak cakes

I typically will just use the recipe on the side of the box. However I had a few overripe bananas that I wanted to use up.

So I searched the Kodiak Cakes website for some ideas and came across a recipe that was very similar to the one I posted here.

I just added a bit more sweetener (maple syrup) than the original recipe called for. 

Since I’m impressed by the nutritional content of a boxed muffin/pancake mix I thought I’d show you the specifics. 

protein packed muffins

I typically focus on whole grains when it comes to bread products, muffins, etc, but when there is extra protein I see it as a nice added bonus. 

If you haven’t tried Kodiak Cakes, I definitely suggest you check them out soon!

banana.nut.muffins

Protein Packed Banana Nut Muffins

Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes

Ingredients
  

  • 2 cups Kodiak Power Cakes Mix, Whole Wheat Oat and Honey
  • 2 ripe bananas, mashed
  • 1 egg
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup chocolate chips

Instructions
 

  • Preheat oven to 350ºF. Spray muffin pan with nonstick cooking spray.
  • Mash bananas and add to a large mixing bowl followed by the milk, egg, maple syrup, cinnamon and vanilla extract. Stir together.
  • Add the Kodiak Cakes Mix and stir until just combined. Gently fold in chocolate chips.
  • Add batter evenly to muffin pan to fill each 12 muffin cup evenly. They will almost be filled to the top.
  • Bake for about 22 minutes or until golden brown.
Tried this recipe?Let us know how it was!

[mpprecipe-recipe:307]

This Protein-Packed Banana Nut Muffins post first appeared on Chocolate Slopes.

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