Lunch doesn’t have to be complicated especially if you prep ahead of time like with this Greek Quinoa Salad that you can make once and enjoy all week long! Stuck in a lunch rut? Personally, I get bored quite easily when it comes to lunch and dinner. Thankfully I’m a food blogger and am pretty …
Kristy Hegner
Up your breakfast game with this Cheese, Egg & Potato Breakfast Skillet that includes smoked Gouda cheese, sharp cheddar cheese and tons of veggies! When I was growing up my mom cooked 99 percent of the time, but come Sunday mornings my dad was on egg duty. My dad is not a fan of cooking but …
This Mexican Taco Flatbread Pizza is a favorite go-to recipe of mine that takes only 10 minutes to prep. And is full of nutritious ingredients that will definitely leave you feeling satisfied! I seriously could eat pizza daily. It’s a hard confession to make as a dietitian sometimes, but it’s reality. Thankfully I’ve come up with a …
This Chopped Sirloin Steak Salad with Feta Cheese & Pine Nuts is an amazing combo of lean protein and tons of vegetables that will make you want to add it to your weekly meal rotation! One thing is certain, I love salads, especially when topped with a lean protein like in this steak salad. However, I …
These Baked Pumpernickel Croutons, containing only 4 ingredients, are a perfect addition to any salad while also being a simple way to reduce food waste! This post is inspired by a great friend and fellow food blogger, Rachel from Rachel Cooks. Around Easter she posted a recipe for these Homemade Croutons and at the time I had about …
Find out why I (as a dietitian and mom of 3) allow my kids to eat McDonald’s and it may not be what you think! By no means is this an endorse of McDonald’s or any type of fast food. And when I say my kids eat McDonald’s it is NOT on a regular basis. And yes my …