These Italian Farro Zucchini Boats are a fantastic mix of whole grains, cheese and veggies. The combo makes a delicious appetizer for any party! Want to impress your friends, family or coworkers at your next party? Well, you can easily impress anyone with these “boats.” I had extra zucchini leftover from making these zucchini …
Whole grains
These meatball sandwiches are delicious, cheesy and toasted! What’s not to love? I am obsessed with toasted sandwiches and subs. No matter what sub shop I eat at (Pot Belly’s, Subway, Panera Bread, etc.), I always choose a sandwich that can be grilled or toasted. It must be the mouthwatering cheesiness that happens when you …
This Tuna Noodle Casserole is not only full of cheesy deliciousness but also packed full of vegetables and whole grains! Yes, this may just look like plain-old tuna noodle casserole. However, if you’ve been reading my previous posts, you know that I typically like to add extra vegetables whenever possible. I don’t try to “hide” …
Anyone love Pinterest? I absolutely do, and fellow registered dietitian and blogger Lindsay from The Lean Green Bean is showing her love by hosting a Pin It Party today. A kind of party where you can view and pin beautiful photos of yummy looking recipes that you can’t help but want to make asap because they …
This porcupine meatballs recipe is a savory meatball combo of brown rice and beef with tons of veggies makes this dish packed full of nutrition! By posting this recipe I am entering a recipe contest sponsored by USA Rice Federation and am eligible to win prizes associated with the contest. I was not compensated for my …
Learn how your diet can plan an important role in lowering your cholesterol and triglyceride levels! Below is an overview of what type of foods to focus on if you have high cholesterol (hint hint…it’s a healthy diet that almost EVERYONE should follow). If you’d like to learn more about the specific types of cholesterol …