This Healthy Honey Chicken is a great alternative to high sodium take-out food, but still loaded with amazing flavors. It’s also baked, not fried and served with nutritious brown rice. If you enjoy Asian (Chinese) food like my husband and I do, then homemade is the way to go. This is especially true if you’re looking to avoid …
Mealtime
I believe my husband could eat Mexican food daily if he had the option. Since he’s from Arizona, I know I shouldn’t be surprised. When we are out running errands and need to stop for a quick bite to eat (and my husband’s lucky) we’ll stop at Chipotle or Qdoba where he almost always orders …
“I hate broccoli!” “I don’t want THAT for dinner!” “Peas?! Yuck!” Do these phrases sound familiar? Is mealtime a constant battle in your home? As a stay-at-home mom, I spend a good amount of time with other moms with similar age kids. And almost a day doesn’t go by without one of us complaining about …
Since school days have begun in our house, I’m always looking for quick, easy breakfasts that are loved by the entire family. I try to cook a variety of meals, not only to prevent boredom but also to provide a variety of nutrients that are found in different foods.
You’re sure to love this Garlic Mashed Cauliflower recipe that’s light on calories, but not on flavor! When people find out I’m a dietitian, they sometimes can’t help but ask, ‘so what do you eat?’ Do you eat healthy all the time? Do you EVER eat dessert? Do you ever allow your kids to eat …