Flaxseed

 These Whole Grain Oatmeal Cocoa Muffins are a delicious snack with plenty of fiber from whole wheat flour and oats along with some healthy fats from flaxseed.    These times are absolutely unprecedented, challenging and worrisome for much of the world. I personally am so grateful for all those essential workers, from healthcare workers to …

These Cinnamon Apple Oat Energy Bites are made with simple ingredients, are an excellent nutritious grab and go snack, and take only 10 minutes to make! Thanks to Michigan Apple Committee for sponsoring this post.  I’ve partnered with Michigan Apple Committee once again to bring a delicious kid-friendly (and mom-approved!) snack. You know I’m all about saving time, …

  This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SilkandSimplyPureCreamers #CollectiveBias Have I ever told you that I never drank coffee until I had my third child (E)? That says a lot about his personality, doesn’t it? I sort of resorted to coffee to be able …

These No Bake Nut and Oat Granola Bars are the perfect healthy afternoon snack for kids and adults alike!  These bars were inspired by my friend Katie’s No Bake Nut Lover’s Bars that looked amazing and simple enough to throw together or a quick afternoon snack. I am a sucker for anything with peanut butter …

These Peanut Butter and Chocolate Granola Bars are a perfect snack for kids and adults alike and are filled with simple yet nutritious ingredients. Pre-packaged snacks are probably the best idea ever – for both the food companies AND anyone with limited time. Which is pretty much most people these days, right?   Well, I …