Skip to Content

About

Hi! I’m Kristy the owner and writer of Chocolate Slopes.  I am a registered dietitian with a Master of Public Health degree, mom to 3 adorable children and wife to an amazing husband.

Chocolate Slopes is a resource for anyone looking for healthy recipes, realistic nutrition and fitness tips and a little adventure. I strive to help other families lead a healthy lifestyle through tips and tricks on how to eat healthy and stay fit in this fast-paced, over-indulging, fast-food-on-every-corner type of country we live in.

Stay connected with me on Pinterest, Facebook, and Instagram.

I can be reached at chocolateslopes@gmail.com.  Feel free to contact me with any questions, comments or ideas you would like to see on Chocolate Slopes.  Thanks for stopping by!

Random Facts about Me

  1. I am OBSESSED with peanut butter and chocolate ANYTHING!
  2. My favorite all-time sport is snow skiing. I’ve skied in Spain, Colorado, Canada, Switzerland/Italy and all over Michigan.  As you may have guessed I created my blog name Chocolate Slopes based on my love of chocolate and skiing!
  3. I LOVE to travel. I have visited more major cities in Europe than I have in the United States.  Mostly thanks to studying abroad in Càceres, Spain in college.
  4. My husband and I met country line dancing…not do-si-do…REAL line dancing at a country bar named Desperados.
  5. I went sky diving at the age of 18, it was an amazing experience; yet I will never do it again.
  6. I love running, triathlons, rollerblading and boating.
  7. I have a motorcycle endorsement and love to ride but don’t own a motorcycle.
  8. Our kids’ birthdays are on the 3rd, 6th, and 9th in that birth order– you’d think we had planned it.
  9. I am active, extroverted, and adventurous, but at times can be the most serious person in the room—if you ask my mother, I’ve been that way since I could talk.
  10. I am a registered dietitian and will admit it’s a constant challenge to eat healthy and exercise regularly . . . just because I have the knowledge, doesn’t mean I’m immune to temptations!

Chocolate Slopes Team

Photos Update Nov. 16, 2023 (but have to leave the original pictures up 🙂

Paris, France, March 2023

JP, Kee and baby E: my little helpers who inspire and motivate me to be a better parent and dietitian every day!

IMG_5548
2014

Dan Hegner: attorney, accountant, brain-stormer for Chocolate Slopes and most importantly my husband!

Interlaken, Switzerland, April 2023

 

© 2023 Kristy Hegner  Disclosure and Privacy Policy

This site uses Akismet to reduce spam. Learn how your comment data is processed.

esspressotrips

Tuesday 4th of November 2014

Kristy, I really love your blog. Very good information. The calorie comparison on the meatloaf post is eyeopening! Your kids are adorable. I'm a stay at home Mom of three too!

Kristy Hegner

Tuesday 4th of November 2014

Thanks for stopping by! I'm glad the beef comparison was eye opening :)

This site uses Akismet to reduce spam. Learn how your comment data is processed.