Check out the 10th edition of my weekly meal plan where I show you exactly what I feed my family and how it’s easy to prep and cook simple meals for a family! It’s been forever since I have posted one of my meal plans, so I thought it was about time! If you haven’t …
Protein
This Sheet Pan Chicken Thighs with Fall Vegetables & Apples recipe includes a balsamic marinade, tons of vegetables and a sweetness from the apples to bring you a delicious and satisfying meal any day of the week. Thanks to Michigan Apple Committee for sponsoring this post. This past spring my family and I started a small garden …
This One Pan Lemon Garlic Shrimp and Vegetables recipe is a simple all-in-one meal that is perfect for those who want a nutritious meal but don’t want to spend much time in the kitchen! I’m back with a one pan simple recipe! No, I’m never going to get over them. I can’t help myself. They are …
This Slow Cooker Mediterranean Pork Roast Quinoa Bowl is the perfect blend of protein and vegetables. It’s super simple to put together in the morning and you’ll have a nutritious meal by dinner time! Thank you to Smithfield for sponsoring this post. We all know the saying “you only live once” right?? Well this past week …
These No-Bake Chocolate Chia Energy Bites are packed full of nutrition and are an easy grab-and-go snack. And most importantly adult and kid-approved! Apparently, I’m on a chocolate kick since I just posted my new favorite muffins, these amazing chocolate chip banana mini muffins last week. And now I’m posting another chocolate recipe. However, don’t worry, they both …
Eating healthy and feeling good at any stage of life does not have to be difficult. That’s why I’ve compiled these 5 Simple Tips for How to Use Food as Fuel. It’s easier than you may think! Are you getting tired of seeing all these crazy diet plans, quick fixes and 30-day cleanses? As a …