This creamy white chicken chili is hearty, nutritious and fantastic comfort food for cold winter days. Yes, again this is my definition of comfort food…a warm, nutritious and satisfying meal. Don’t tell my husband, he’d disagree. Regardless this chili is a simple meal, especially when using pre-cooked chicken. And it takes about 30 minutes total. …
Healthy dinner
This Greek Pasta Beef Casserole is an excellent comfort food that’s packed with nutritious and delicious ingredients sure to please the entire family. My son starts kindergarten TODAY! On one hand, the last 5 years have flown by, but on the other hand the years have dragged on. If you’re a mom I’m sure you …
Three healthy zoo-themed recipes are not only delicious but they are simple enough to make that even toddlers can help! I have teamed up with Door to Door Organics again to help inspire kids to eat healthy and show you some fun recipes that are included in their Rezoopie® Cookbook. Not only are they healthy recipes, but the …
These Dijon Tuna Cakes are an amazing combination of protein, whole grains and veggies that could be served for lunch, dinner or even an appetizer! Disclaimer: By posting this recipe I am entering a recipe contest sponsored by Bumble Bee Seafoods. I am eligible to prizes associated with the contest. I was not compensated for my time. …
This Baked Cod with Mango Salsa is a refreshing dinner with a sweet Caribbean flavor that is perfect for warm summer nights. I have to admit I am NOT confident cooking fresh fish at home. Yes, I’ll buy frozen, pre-seasoned fish and my family loves it. But fresh fish…um no. I asked fellow dietitians for …
This Tuna Noodle Casserole is not only full of cheesy deliciousness but also packed full of vegetables and whole grains! Yes, this may just look like plain-old tuna noodle casserole. However, if you’ve been reading my previous posts, you know that I typically like to add extra vegetables whenever possible. I don’t try to “hide” …