Healthy Weekly Meal Plan {Week Seven}

This weekly meal plan (week seven) is full of simple no-recipe meals along with a few slow cooker meals that are sure to please the entire family!

I served this meal plan a few weeks before Christmas. It was quite the busy few weeks as you can likely tell by the simple meals. However, it’s not much different than I normally serve since I’m all about simple meals. This week’s meal plan includes beef, chicken and tuna meals.

Monday (10 minutes prep, 2 hours in slow cooker)

This meal does not go together whatsoever, but when you are a food blogger and need to make certain recipes like these meatball appetizers, you serve them to your family for dinner so they don’t go to waste!

Slow Cooker Sweet & Sour meatballs (meatballs, apricot preserves, BBQ sauce)
Mashed potatoes
Roasted Asian vegetables

Tuesday (25 minutes)

Chicken Fettuccine Alfredo:
- cook whole wheat noodles; in a large pan add cooked chicken breast or thighs and light Fettuccine Alfredo sauce, stir in cooked noodles
Leftover Asian vegetables from last night
I also made this Black Bean Soup from Cookie and Kate to add to dinners this week and for Dan and I to have for lunches

Wednesday (15 minutes prep, 4 hours in slow cooker)

Slow cooker Salsa Chicken (includes chicken breast, peppers and onions, served with whole wheat tortillas, cheese and light sour cream)
Also served tortilla chips with it which makes it more likely for the kids to eat it

Thursday (55 minutes)

Tuna Noodle Casserole
Raw vegetables

Friday (10 minutes)

Pizza carry out night!
Served with raw vegetables and hummus

Saturday (Night Out)

Went out to a restaurant which is a rarity for our family!

Breakfast this week

Homemade granola with Greek yogurt or skim milk: I double this batch and it lasts about a week
Peanut Butter and Honey Oatmeal
Cereal: Quaker Squares, Honey Nut Cheerios with skim milk

Lunch this week

sliced ham, turkey, salami
Whole wheat crackers
yogurt
cherry tomatoes
sliced apples, clementines,

Snacks this week

Sliced apples
Granola bars (typically BelVita)
No Bake Chocolate Chip Energy Bites

This Healthy Weekly Meal Plan {Week Seven} post first appeared on Chocolate Slopes.