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Kristy Hegner

These time-saver healthy Unstuffed Cabbage Rolls are full of vegetables, lean beef and topped with two types of cheese for a delicious yet no-fuss dinner.    My husband and I recently attended a wedding that he officiated. No, he’s not a pastor by trade, but one of his best friends asked him to marry them …

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This creamy cauliflower soup is an awesome blend of veggies that pairs well with grilled cheese or as a meal by itself. As you probably have already realized I love cauliflower. I believe I’ve cooked it every way possible except frying it. My kids love my mashed cauliflower as well as my panko crusted cauliflower bites. And honestly, …

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This maple pecan granola is sweet enough as a dessert topping yet still healthy enough for breakfast! I could eat this granola all day long. So could my kids. I’m not kidding. I started making this granola in February and have eaten it for breakfast 99% of the time since then.  I finally came up …

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This Healthy Meatball Stroganoff recipe is the perfect comfort food after a long day and is an excellent way to add more lean protein to your diet! I grew up eating beef stroganoff weekly as a child and make it quite often now for my family. My mom would make it with cream of mushroom …

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